B r a i n C l e a r

Sorting through life one thought at a time

Tag: life

  • The Milk, the Bees, and Time

    My mom had me when she was very young, so I spent a lot of my childhood with my grandparents. They lived in the countryside about 90 minutes from Stockholm, where they grew their own vegetables, and my grandfather was a beekeeper. He loved his bees and believed just about everything could be cured with a bee sting and honey.

    Looking back, everything seemed so green and beautiful.

    Just down the road was a farmer where I would go to help out, mostly because I wanted to be around the animals. That’s also where we bought our milk. If it was cold outside, Grandma would leave the milk on the porch. Otherwise, it went into the refrigerator, where the cream would slowly rise to the top.

    Every morning she would take a spoon, carefully skim off the thick layer of cream, and pour it into a glass. Then she’d look at me with a smile and say, “Now this is real skim milk.”

    The joke, of course, was that I insisted I wanted the skim milk from the grocery store.

    There were only two buses a day from their little village into the nearby town of Avesta. Sometimes we’d take the bus to swim at the indoor public pool or simply wander through the shops. When you’re a child, everything feels enormous. The town felt like a city, and even an ordinary bus ride felt like an adventure.

    My grandfather came to Sweden from Poland after the Second World War. He met my grandmother, fell in love, and stayed. Even on the day he died, he still spoke Swedish with his own unmistakable accent. He was a wonderful grandfather to me, although I later learned there were other sides to him. My mother, aunts, and uncle have shared stories of how hard he could be on the family. It’s funny how we can know the same person so differently.

    Memory has a way of opening one door after another. One thought leads to the next until you’re wandering through places you haven’t visited in years.

    One thing I remember my grandmother saying was, “The older you get, the faster the years go.”

    At the time, I thought, Right…

    Years felt endless. School semesters seemed to last forever, and summer vacations felt like entire lifetimes.

    The funny thing is, I don’t ever remember my grandmother being young. Looking back, I realize she was only 42 when I was born. Forty-two. Younger than many grandparents are today. But in my mind, she has always been wearing her house dress, with her short curly hair, standing in the kitchen, always baking or cooking something.

    She was one of those people who always seemed to be in good spirits. Looking back, I know she had lived through difficult times, yet she never lost her sense of humor. Even in the final years of her life, she was quick with a joke and somehow managed to make the people around her laugh.

    Now, years later, I finally understand what she meant.

    The future has a way of arriving quietly. Things you once thought were impossibly far away are suddenly here, and something that happened a year ago can feel like yesterday.

    Maybe time doesn’t actually speed up.

    Maybe we just get better at noticing how precious it is.

    That’s also why I choose to write the way I do.

    Life has never been free of heartache or worry. Like everyone else, I’ve had moments that changed me, and there are stories I may tell one day. But there is already plenty in this world competing for our attention: headlines, arguments, and reasons to feel overwhelmed.

    This little corner of the internet isn’t meant to ignore those things. It’s meant to make room for something else.

    I want to remember the taste of fresh milk from my grandparents’ farm, my grandmother’s laugh, the adventures that felt enormous when I was little, the dogs sleeping at my feet, and all the ordinary moments that quietly become the memories we treasure.

    Because when I look back on my own life, it’s the ordinary moments that have stayed with me the longest.

    And I’ve noticed something else. Many of the stories that are hilarious today were anything but funny when they happened. At the time I worried, cried, overthought, or wondered how I’d ever get through them. Twenty years later, they’re the stories that make everyone around the dinner table laugh.

    I wouldn’t choose to relive them, but I have learned that time has a remarkable sense of humor.

    That’s why I write about the lighter side of life. Not because difficult things don’t happen, but because eventually, if we’re lucky, some of them become stories instead of burdens.

  • Sunday Funday

    Every Sunday I become the CEO of Good Intentions.

    My agenda includes meal prep, organizing, exercising, watering the plants, answering texts, reading a book, and somehow relaxing.

    I got up at 6 a.m. with a solid plan:

    Walk the dogs and get some work done before my 9 a.m. Pilates class.

    It’s now 11:30.

    I’ve taken the dogs on a long walk, gone to Pilates, gotten sucked into my current audiobook, spent way too much time comparing Apple Watches because mine is a Series 7, and somehow it’s almost lunchtime.

    The work I got up at 6 a.m. to do? It’s still patiently waiting for me.

    Funny how some days you can be busy for hours without touching the one thing you originally planned. Then again, the dogs had a great walk, I moved my body, and I got lost in a good book.

    Maybe Sundays aren’t meant to be efficient. Maybe they’re just meant to be lived.

    And after all… it’s only lunchtime. There’s still plenty of time to get a few things done.

    At least that’s what the CEO of Good Intentions keeps telling herself while sipping tea and making absolutely no move toward her laptop.

    Just wondering… am I the only one who creates a to-do list worthy of three people every Sunday?

  • When Efficiency Met the South

    I didn’t just move from Sweden to the United States. I moved from Stockholm to St. Marys, Georgia. Looking back, I’m not sure I could have picked two places that were more different.

    I thought the biggest adjustment would be speaking English every day. It wasn’t. It was discovering that I had landed in a place with a completely different rhythm.

    In Stockholm, the checkout line is all about efficiency. You pack your own groceries, and you’d better be done by the time the cashier has scanned the last item, or the customer behind you might start getting impatient. There isn’t much small talk because everyone has somewhere to be, and the goal is to get through the line as quickly as possible.

    St. Marys was a completely different experience. The cashier knew the customer in front of me, and they chatted about family, church, the weather, someone’s tomato plants, pretty much anything and everything. Meanwhile, another employee packed the groceries while I stood there wondering if we’d ever get to the part where I actually paid. I remember thinking, “Are we still checking out?”

    At the time, it drove me crazy. I wasn’t used to it, and if I’m being honest, I just wanted to grab my groceries and go. But somewhere between Stockholm and St. Marys, my perspective changed.

    Today, I smile when I think about those checkout lines. I’ve realized they were never just about buying groceries. They were about taking a few minutes to acknowledge another person, catch up with a neighbor, or simply make someone’s day a little brighter.

    Somewhere between Stockholm and St. Marys, I learned that not everything has to be efficient. Sometimes, slowing down long enough to connect with another person is the whole point.

    Although I still silently hoped nobody brought up tomato plants when I was buying ice cream.

  • The Cost of Chasing a Dream

    Most people talk about following your dreams as if it’s an inspiring quote printed on a coffee mug.

    What they don’t talk about is what gets left behind.

    Leaving family, lifelong friends, a successful career, financial stability, and the comfort of knowing exactly where you belong is rarely romantic. It is messy, uncomfortable, and often terrifying.

    Recently, I came across the story of someone who made exactly that choice.

    He left Sweden, where he had built a successful career and a comfortable life, and moved to Atlanta to pursue acting. Not because it was practical. Not because it was guaranteed. But because there was a persistent feeling that there was something more he wanted to explore.

    I think many of us have a dream tucked away somewhere. Maybe it’s writing a book. Starting a business. Moving to another country. Learning a new skill. Changing careers. We tell ourselves we’ll do it when the timing is right.

    The problem is that the timing is rarely perfect.

    There will always be responsibilities, bills, obligations, and reasons to stay where it feels safe.

    What struck me most about this story wasn’t the acting itself. It was the willingness to accept uncertainty.

    Starting over means becoming a beginner again. It means building new relationships, learning unfamiliar systems, and facing the possibility that things may not work out the way you imagined. Most people focus on the outcome. Few talk about the courage required to take the first step.

    Success isn’t always measured by reaching a destination. Sometimes it’s measured by having the courage to begin the journey.

    Whether the dream is acting, writing, entrepreneurship, travel, or something entirely different, there is something admirable about choosing growth over comfort.

    Because in the end, failure is often easier to live with than regret.

    And perhaps that’s the real lesson.

    Not everyone needs to move across the world to follow a dream.

    But all of us eventually face a choice between comfort and possibility.

    The question is: what dream are you still waiting to start?


    The story that inspired these thoughts can be found here:

    Read the full article here

  • 11 Things to Do When You Want to Punch Someone in the Face

    Just in case you ever feel like this 💪

    1. Punch them in the face.

    No. Don’t do that.

    1. Move them to the Fake Friends Zone.

    You know the one. The place where people stay on your Christmas card list but somehow never get invited anywhere.

    1. Post something outrageously happy on social media.

    Nothing says “I’m fine” like a picture of a sunset and a quote about gratitude.

    1. Do absolutely nothing.

    A surprisingly underrated strategy.

    1. Go to your special spot.

    A porch, a park bench, a walking trail, your car in the Target parking lot. Wherever people are less likely to annoy you.

    1. Visit a dog park.

    Dogs are generally better than people.

    1. Get distracted by a hobby.

    Knitting, painting, gardening, gaming, baking, reorganizing your spice rack for the third time.

    1. Write a strongly worded message.

    Then delete it.

    1. Make a mental note.

    Not everyone deserves front-row seats in your life.

    1. Sleep on it.

    Things tend to look different after a good night’s sleep.

    1. Realize they probably aren’t worth the energy.

    The older I get, the more I realize that protecting my peace is usually more satisfying than winning an argument.